Yoga With Jenna

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Workshop: Upper Body Mobility

3 part mobility series • 55m

This all levels workshop is designed to show you ways to increase mobility in the upper extremities of the body. The shoulders, neck, arms and wrists.

Up Next in 3 part mobility series

  • Workshop: Lower Body Mobility
    51:50
    Workshop: Lower Body Mobility

    Workshop: Lower Body Mobility

    This all levels workshop is designed to show you ways to increase mobility in the lower extremities of the body. The hips, ankles, feet.

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