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Mid-day Feel Good Flow
YWJ Signature Vinyasa Bundle
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39m
This shorter vinyasa flow covers all the bases and opens up the entire body. It's great for a mid-day pick me up or post sitting at your desk all day.
SPOTIFY PLAYLIST: https://open.spotify.com/playlist/55jkF7r2j7SDGyJnE1vixi?si=eac1ab7765bb463d
Up Next in YWJ Signature Vinyasa Bundle
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Iron Out the Kinks
Quick Practice to Iron out all of the sticky area of the body. The perfect mid day reset or way to start the morning