YWJ Signature Vinyasa Bundle

YWJ Signature Vinyasa Bundle

The YWJ Signature Vinyasa Bundle has 3 unique vinyasa classes and a bonus video.
Video 1: Dynamic Flow: 40 min
Video 2: Get Hip Vinyasa Flow: 40 min
Video 3: Mid-Day Feel Good Flow 40 min
Video 4: Iron Out the Kinks: 20 min

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YWJ Signature Vinyasa Bundle
  • Get Hip Vinyasa Flow

  • Dynamic Flow

    In this dynamic vinyasa we get the body moving through continuous flowing movement to warm the body and release stagnant energy.

    Spotify Playlist: https://open.spotify.com/playlist/5dX9BmHM2neoEryqSG3oO7?si=VY4IWTrbQYKA5f28vrReDw

  • Mid-day Feel Good Flow

    This shorter vinyasa flow covers all the bases and opens up the entire body. It's great for a mid-day pick me up or post sitting at your desk all day.

    SPOTIFY PLAYLIST: https://open.spotify.com/playlist/55jkF7r2j7SDGyJnE1vixi?si=eac1ab7765bb463d

  • Iron Out the Kinks

    Quick Practice to Iron out all of the sticky area of the body. The perfect mid day reset or way to start the morning