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Virtual Vinyasa 3/4/2021

Vinyasa Flows • 55m

This vinyasa flow is sequenced to create mobility in the thoracic spine.

Spotify Playlist: https://open.spotify.com/playlist/7iKAqfxhUCUVVkoM9B4YnN?si=Tky8Eo0ESS-dx7znUwiV_g

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