Yoga With Jenna

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Expansive Flow

Vinyasa Flows • 56m

Half moon flow with option for some binds with guest stars Chef Bai and Cheri!

Spotify Playlist: https://open.spotify.com/playlist/4Yi8LmQ6DrcKnwunIwpmV8?si=06a9e79fe0d94ea7

Up Next in Vinyasa Flows

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    Flip Your Perspective

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    This flow preps you to get upside down with some inversion options.

    https://open.spotify.com/playlist/2lXzPmiIaxKHglMerP9oPW?si=3c8f4cb6b98a4a78

  • Heart Wide Open
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    Heart Wide Open

    This flow is centered around opening the heart space and front line of the body. Lots of back bending and quad stretches.

    Spotify: https://open.spotify.com/playlist/2A7Aes6cLWY0xuWIgotKKF?si=6c192208debc4d5f

  • Malasana flow with Titibasana
    54:18
    Malasana flow with Titibasana

    Malasana flow with Titibasana

    This Malasana flow slowly works its way up to an optional arm balance Titibasana

    Spotify Playlist: https://open.spotify.com/playlist/3u49LBmmoU79o9oo7RzaYq?si=861ca10a683f41b8

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