Live stream preview
Virtual Vinyasa 3/18/21
Vinyasa Flows
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56m
This dynamic class is full of twists and hamstring openers to prepare for seated compass.
Spotify Playlist: https://open.spotify.com/playlist/7FPUp15EZSzckFFV13ARnC?si=7A85m501T_uMzGZZBMYZ9g
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Spotify Playlist: https://open.spotify.com/playlist/0d97bdGbmEkiUF7Vdg6xdD?si=8jTfvu1sRsmd9McjFDYP6A
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Virtual Vinyasa 2/25/21
This Hip focused Vinyasa Flow was filmed on 2/25/2021.
Spotify Playlist: https://open.spotify.com/playlist/2eLGAtN0SEmdZgu6ACMhC7?si=qN-krtJCRNWoeriBs-ZYCg