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Holy Obliques

Vinyasa Flows • 51m

This intermediate vinyasa class incorporates active twists that activate the oblique muscles. We work towards a hybrid variation of fallen triangle and compass.

Spotify: https://open.spotify.com/playlist/2ZcAYTHDUqx1u03oqXEMfg?si=UsKVaWQDT1KbfzcSUzV1rg

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