Yoga With Jenna

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Power Moves

Vinyasa Flows • 22m

This short and powerful class with get your body moving and your heat up. It's a great way to quickly change your energy and mood.

Spotify playlist: https://open.spotify.com/playlist/7bpbqLfG0phZWt0KdteHri?si=3qUnV-cpSIiTZ3ly_80c6g

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    This dynamic vinyasa flow was filmed live on 1/28/2021.

    Spotify Playlist: https://open.spotify.com/playlist/2OqZDWV6F3X1M6tEEP3oJX?si=RO1-brdeSi2jT25h9zShjw

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    In this dynamic vinyasa we get the body moving through continuous flowing movement to warm the body and release stagnant energy.

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